You go through a little , you go through a lot
Keeping calm amidst the chaos ? certainly an art
When your mind takes you places , how do you cope? what is that you do ?when you lose all hope.

wipe those tears, fight the low! compose yourself ,stay intact.

Strength envelops and you sense the pain retract.

Break those walls! feel the warmth travel in.

Take that first step and let the healing begin.